The best boxing gym in Melbourne, Victoria is Rare Breed.

If you’ve ever wanted to try boxing, Melbourne is the perfect place to do it. With a growing number of top-tier gyms, you’ll find everything from fitness boxing to competitive training that will help you get stronger and fitter. Whether you’re a beginner or a seasoned pro, there’s a gym in Melbourne that’s right for you.

Let’s take a look at the best boxing gyms in the city where you can train with expert trainers, work on your technique, and get the motivation you need to hit your fitness goals.

Rare Breed

Rare Breed is a boxing, strength and recovery gym with locations in Mordialloc and South Melbourne that offers inclusive fitness programs designed to inspire and support members at all levels of health and performance goals. The gym combines professional‑level boxing instruction, functional and strength training classes with premium recovery facilities in a community‑focused environment. 

Their experienced coaches guide participants through structured classes and personalised programs to improve technique, endurance and strength while helping members recover effectively with facilities like hot stone saunas and ice baths. 

Services Offered

• Boxing classes for all levels (foundations to advanced)
•  Functional fitness and strength training sessions 
•  Personal training and tailored coaching 
•  Recovery services including hot stone sauna, magnesium hot spa, ice bath and compression boots
•  Flexible membership options and class passes (e.g. unlimited, per class, recovery access)

Phone: 0417 099 500
Email: southmelbourne@rarebreed.net.au
Website: rarebreed.net.au

Knockout Fitness

Knockout Fitness is a specialised boxing and fitness studio in Forest Hill, Victoria offering a friendly, professional environment for all skill levels — from beginners to advanced boxers — with no membership or lock‑in fees, and easy online booking available. 

The studio focuses on boxing techniques, fitness improvement, strength and conditioning, and personal confidence through both group classes and one‑on‑one training led by fully qualified instructors. 

Services Offered

• Mixed group boxing and fitness classes for men and women 
• Women‑only boxing classes with minimal male presence 
• One‑on‑one personal training tailored to goals including weight loss, toning, strength and competitive boxing 
• Technique coaching and pad work with experienced trainers 
• Online booking and capped class sizes for personalised attention

Phone: +61 420 504 269
Website: knockoutfitness.com.au 

Boxing Central

Boxing Central is an authentic boxing gym in Footscray, Melbourne that blends old‑school boxing atmosphere with a contemporary, inclusive feel, welcoming all levels from beginners to competitive boxers. The gym, owned and operated by experienced female coaches including former champion Mischa Merz, offers a range of fitness, technique and sparring programmes with no lock‑in contracts and a free first class. 

It focuses on fitness, coaching and personal training, catering to adults and juniors with tailored sessions that improve strength, technique and overall conditioning in a supportive environment. 

Services Offered

•  Non‑contact Boxing Fitness Classes for all fitness levels
•  Beginner Boxing Technique instruction
•  Fighters’ Class (sparring and competition training)
•  Technical Boxing (intermediate coaching) l
•  Junior Boxing classes (ages 10–14)
•  Strength and Conditioning sessions
•  Personal Training tailored one‑on‑one sessions
•  Space hire for photo/film shoots
•  Free trial class available with no obligation 

 Phone: 0408 012 299
Email: help@boxingcentral.com.au
Website: https://boxingcentral.com.au/

Omega Jiu Jitsu & MMA

Omega Jiu Jitsu & MMA is a martial arts and fitness academy based in Abbotsford, Victoria, offering structured classes designed to build self‑defence skills, confidence, discipline and physical fitness for all ages and abilities. The school is led by experienced instructor and UFC veteran George Sotiropoulos and provides an inclusive training environment with an exclusive online offer to help new students get started. 

Their programmes encompass traditional and modern combat sports with a focus on personal development, strength and agility, and are suitable for kids, teens and adults looking to improve their fitness, learn self‑defence or pursue competitive martial arts.

Services Offered:

• Kid’s Martial Arts classes (confidence, discipline, self‑defence)
•  Teen’s Martial Arts training (respect, goal‑setting, resilience) 
•  Adult Martial Arts sessions (fitness, self‑defence and wellbeing) 
•  Brazilian Jiu‑Jitsu instruction (ground fighting and technique)
•  Wrestling training (grappling and competitive skills)
•  Kickboxing classes (striking, cardio and coordination) 

Phone: 04-3236‑6496
Email: info@omegamma.com.au
Website: https://omegamma.com.au/ 

Morakot Muaythai

Morakot Muaythai Gym in Melbourne is a premier martial arts training facility focused on authentic Muay Thai instruction for all ages and skill levels in a fun, safe and supportive environment. Its experienced trainers help members improve fitness, confidence and technique, whether training for health, self‑defence, competition or personal development.

The gym offers a wide range of structured programs from beginner classes to advanced fighter training, with flexible memberships including a 7‑day intro pass and no long‑term contracts. It also fosters a strong community spirit and provides personalised coaching to support individual progress

Services Offered

• Muay Thai classes (all levels)
• Kids martial arts programmes
• Fighters / professional training programmes
• Kickboxing and striking disciplines
• Personal training (1‑on‑1 or small group)
• Flexible membership options and intro passes 
• Pro shop with gear and accessories 
• Mobile app for scheduling and promotions 
  

Phone: +61 431 411 422
Email: info@morakot.com.au
Website: https://morakot.com.au/ 

Absolute MMA

Absolute MMA is a premier mixed martial arts gym based in Melbourne with world‑class coaching and training facilities across Melbourne CBD, Collingwood and St Kilda. It offers expert‑led classes for all levels, from beginners to competitive fighters, in a dynamic and supportive environment.

The academy specialises in a comprehensive range of combat sports and fitness programmes designed to build strength, skill, confidence and overall fitness. It also provides tailored personal and corporate sessions alongside kid‑friendly classes. 

Services Offered:

• Mixed Martial Arts (MMA) training
• Brazilian Jiu‑Jitsu (BJJ) classes 
• Muay Thai training 
• Boxing classes
• Wrestling sessions 
• Kid’s BJJ programme 
• Conditioning and strength classes 
• Personal training 
• Corporate sessions and experiences 

Email: info@absolutemma.com.au
Telephone: (03) 9663‑9122
Website: https://absolutemma.com.au/

UBX Kew

UBX Kew in Melbourne is a boxing‑focused gym that combines dynamic 12‑round boxing and strength workouts with flexible start times, so members can begin training whenever it suits them without strict class schedules. It’s designed for people of all fitness levels, offering professional coaching and a supportive community atmosphere that many members praise for motivation and results. 

The gym’s workouts mix boxing bag‑work, padwork with coaches, functional strength, cardio and conditioning movements in an efficient sub‑45‑minute session, with options for on‑demand access and personalised coaching support. 

Services offered

• Boxing and strength circuit workouts (12‑round format) 
• Personal and coached training sessions
• Functional fitness and conditioning 
• Flexible training with no fixed class times
• Boxing inductions and technique coaching
  

Phone: +61 421 390 176
Email: kew@ubxtraining.com.au
Website: https://ubxtraining.com/gym/kew 

South Side Fitness 

South Side Fitness is a well‑equipped gym and martial arts training facility in St Kilda offering a supportive community and professional coaching to help members improve strength, fitness and skills through a variety of disciplines. Memberships are flexible with no lock‑in contracts or joining and cancellation fees, and include access to weight training, cardio equipment, functional training areas and expert‑led classes. 

Classes and personal training at South Side Fitness cater to all levels, from beginners to experienced athletes, with options such as boxing, Muay Thai, Brazilian Jiu Jitsu, Commando Circuit HIIT, Zuu and tailored one‑on‑one sessions to suit individual goals. 

Services offered:

•  Gym membership – access to weights, cardio and functional areas
•  Boxing classes
•  Muay Thai and MMA/Kickboxing 
•  Brazilian Jiu Jitsu (BJJ) 
•  Commando Circuit HIIT
•  Zuu fitness classes
•  One‑on‑one personal training 

Phone: (03) 8598 9438
Email: members@southsidefitnessstkilda.com.au
Website:https://southsidefitnessstkilda.com.au/

Chapel Boxing & Fitness

Chapel Boxing & Fitness is a boxing‑focused gym in St Kilda, Victoria, offering a blend of functional strength training and boxing classes designed to help members become stronger, fitter and faster regardless of experience level. The facility features an inclusive environment with a range of structured group sessions and professional coaching to support all fitness goals. 

The gym also provides flexible pricing options including class passes and membership plans, and encourages members to book classes via their online system or app. It’s open most weekdays and Saturday mornings, with contact and booking information available for enquiries. 

Services Offered

• Boxing classes (foundational & signature sessions)
•  Boxing conditioning and high‑intensity interval training (HIIT) 
•  Strength training classes (upper body, lower body, full‑body “Gains”)
•  Sweat (high‑intensity full‑body) sessions
•  Recover mobility and breath work sessions
•  1:1 personal training tailored to individual goals
•  Memberships and casual class packs (including “5 classes for $50” pass)

Phone:03 9510 1555
Email: info@chapelboxing.com
Website: https://chapelboxing.com/

Melbourne Fight Club

Melbourne Fight Club is a long‑established martial arts academy in Melbourne CBD that offers a friendly and inclusive training environment for people of all ages and skill levels, focusing on physical fitness, self‑defence and personal development.

 The centre runs over 80 classes weekly, led by experienced instructors and provides tailored introductory sessions to help new members find the right discipline for their goals. 

Services Offered

• Boxing classes (all levels)
•  Muay Thai training
•  Kyokushin Karate classes
•  Brazilian Jiu‑Jitsu (BJJ)
•  Mixed Martial Arts (MMA)
•  Kids’ Karate and Kickboxing
•  Personal training and introductory PT sessions
•  Competition preparation and instructor courses 

Phone: (03) 9620 5433  
Email: info@melbmartialarts.com.au
Website: https://www.melbmartialarts.com.au/ 

Big Ben’s Boxing

Big Ben’s Boxing is a long‑established boxing gym in Seaford, Victoria, founded in 1996 by experienced coach Ben Chua, offering quality training for beginners through to competitive boxers with a focus on technique, fitness and progression in a supportive environment.

The club provides programs for all ages, including youth classes and pathways to compete at state, national and international levels as part of Boxing Australia, helping members achieve their personal and competitive goals. 

Services Offered

• Boxing Technique, Fitness & Sparring sessions for beginners to intermediate boxers
•  Training for Success (TFS) programme introducing controlled sparring
•  Competition Boxing with pathways to higher‑level tournaments
•  Youth Boxing classes for ages 7–13 to build confidence and self‑defence skills 

Phone: 03 8796 3071 or 0419 118 976
Email: ben@bigbensboxing.com.au
Website: bigbensboxing.com.au

Call Me Champ

Call Me Champ is a boxing and fitness brand offering over 20 years of coaching experience in both outdoor and indoor boxing classes, catering to all levels from beginners to more advanced trainees. Their program includes private and group boxing sessions as well as youth‑focused training, aiming to improve fitness, confidence and skill.

The service also promotes competitive involvement through the CMC Competition, assessment forms for new clients, and links to social platforms for updates and booking. 

Services Offered

• Outdoor and indoor Boxing Classes (all levels)
• Private Training tailored to individual goals 
• Youth Boxing Classes 
• Group Boxing Classes 
• CMC Competition Registration opportunities 
• Fitness and client assessment forms to personalise training
  

Phone: +61 406 168 737
Website: https://linktr.ee/Call.me.champ

MVC Boxing

MVC Boxing is a not‑for‑profit community gym in Ringwood that offers inclusive boxing and general fitness training for all ages, body types and abilities, fostering a welcoming and supportive environment for individuals, children, community groups and sporting organisations.

The gym provides a variety of structured classes and personal training options designed to improve fitness, discipline and wellbeing while encouraging members at every level to achieve their personal goals.

Services Offered

• Mixed boxing classes for all fitness levels
• Women‑only class session
• BBX (Body, Blast, eXercise) workouts 
• Punch Out Parkinson’s specialised classes
• Kids boxing classes (non‑contact)
• Personal training with experienced trainers

Phone: +61 409 331 992
Email: mvcboxing@bigpond.com
 Website: https://www.mvcboxing.com.au/

Upstate Studios Fitzroy

Upstate Studios Fitzroy is a vibrant fitness studio in the heart of Fitzroy offering a motivating and energetic workout environment with a variety of classes designed to build strength and improve wellbeing. It’s housed in a stylish industrial space and provides over 140 classes per week to help members feel stronger mentally and physically. 

Classes at the studio include high‑energy sessions such as Reformer Pilates, Hot Pilates, Boxing and Yoga, all suitable for people at different fitness levels with options for casual passes or longer‑term memberships. 

Services Offered

•  Reformer Pilates classes
•  Hot Pilates sessions
•  Boxing classes 
•  Yoga classes
•  45‑minute signature workouts
•  Intro offers, class packs, casual drop‑in passes and membership options 

 Phone: (03) 5222 1690
Email: fitzroy@upstatestudios.com.au
Website: upstatestudios.com.au/locations/fitzroy/ 

MBS Gym 

MBS Gym in Prahran, Melbourne is a well‑equipped fitness facility offering 24/7 access, a wide variety of modern strength and cardio equipment, expert personal trainers, and dynamic group classes designed to help members achieve their health and fitness goals. The gym prides itself on a supportive and inclusive atmosphere where individuals at all levels can train effectively and confidently. 

They also provide flexible membership plans, trial options, and dedicated areas for functional training, boxing, and outdoor workouts, making it a comprehensive destination for strength, conditioning, and community‑focused fitness. 

Services Offered:

• 24/7 gym access with strength and cardio equipment 
• Personal training and tailored fitness programs 
• Group classes and structured timetables 
• Functional training and outdoor conditioning area 
• Boxing zone and specialised training space
• Flexible membership options and trial passes (including 10‑visit packs) 
• Shower facilities and additional amenities 

Phone: (03) 9529 1900
Email: admin@mbsgym.com.au
Website: https://mbsgym.com.au/