Rarebreed offers the best boxing classes in Melbourne.

Melbourne is home to a thriving boxing scene, offering classes for everyone from complete beginners to seasoned fighters. Whether you’re stepping into the gym for the first time, training for fitness, or refining competitive skills, the city has no shortage of high-quality boxing programs. This curated list of Melbourne’s top 20 boxing classes highlights gyms known for expert coaching, welcoming environments, and proven results. From technique-focused sessions to high-intensity workouts, these classes suit all ages, goals, and experience levels, making it easier to find the perfect fit for your boxing journey.

Rare Breed 

Located in Melbourne, Rare Breed is a highly regarded boxing, strength and recovery gym with facilities in Mordialloc and South Melbourne, conveniently serving boxing enthusiasts right in the heart of the city and nearby suburbs. It’s known for its dynamic boxing classes that cater to all fitness levels — from complete beginners wanting to learn the basics to experienced athletes seeking advanced technique and conditioning. The gym blends traditional boxing skills with high‑intensity functional workouts, making it a standout choice for anyone looking to improve fitness, build strength and develop real boxing technique in a supportive Melbourne community. 

At Rare Breed, the focus isn’t just on throwing punches — it’s on developing well‑rounded athleticism. Their boxing classes combine skilful instruction with cardiovascular conditioning, strength training and expert coaching, guided by experienced trainers who encourage progression at every stage. Members praise the energetic environment, the structured classes, and the welcoming culture that helps boost confidence, improve fitness, and enhance overall well-being. Whether you’re training for fitness goals, competitive aspirations, or simply seeking some of the best boxing classes in Melbourne, Rare Breed delivers world‑class training with community spirit. 

Services Offered:

• Group boxing fitness classes for all levels (no experience required)
• Skills & drills boxing technique sessions
• Advanced freestyle and sparring‑oriented classes
• Strength training & conditioning classes
• Personal training and one‑on‑one coaching
• Recovery facilities, including a hot stone sauna, a magnesium hot spa, an ice spa and compression boots
• Functional fitness & hybrid boxing classes 

Phone: 0420 404 000
Email: mordialloc@rarebreed.net.au
Website: https://rarebreed.net.au

Melbourne Fight Club.

Melbourne Fight Club, long known as Melbourne Martial Arts, is a premier combat sports and fitness gym located in the heart of Melbourne CBD on Flinders Street, close to Carlton, Fitzroy and Brunswick. With over 50 years of experience in martial arts training, this well‑established academy offers a welcoming and inclusive atmosphere for people of all ages and fitness levels. 

Their boxing classes are a standout feature — designed not just as cardio‑fitness sessions but as real technical boxing instruction that helps members burn fat, build muscle, improve endurance and develop practical self‑defence skills in a supportive, ego‑free environment. Whether you’re a complete beginner or an aspiring competitive fighter, their expert coaches guide you through pad work, defensive techniques, footwork and sparring opportunities to help you grow both mentally and physically. 

Services Offered:

• Boxing classes – beginner to advanced technical training
• Muay Thai kickboxing classes
• Brazilian Jiu‑Jitsu (BJJ) & MMA
• Karate classes for adults and children
• Personal training and fitness programs
• Children’s martial arts & school holiday programs 

Phone: (03) 9620 5433 / 0418 369 200
Email: info@melbmartialarts.com.au
Website: https://www.melbmartialarts.com.au/

The Fitzone 365

The FitZone 365 is a modern fitness facility located at 233 Canterbury Road, Canterbury VIC 3126, Melbourne, offering members a flexible training environment with 24/7 access and coach‑led sessions. This gym stands out for its adaptable workout structure, where you can start a session at any time that suits you, with daily changing programs focused on boxing, strength, and cardio training. 

While it operates as a full‑service fitness centre, The FitZone 365 promotes boxing‑based workouts as a core part of its training methodology, helping people of all fitness levels improve technique, build stamina, increase strength and burn calories in a supportive community environment. Their coaching team provides expert guidance to help members get the most out of every session, whether they’re aiming to sharpen their boxing skills, improve general fitness or achieve weight‑loss goals. At The FitZone 365, the emphasis is on convenience and consistency, with no set class times — you turn up and train at your own pace with access to coach‑led sessions, including boxing‑focused workouts that blend technical boxing movements with fitness conditioning. 

Services Offered:

• Coach‑led boxing workouts integrated with strength and cardio training
• 24/7 gym access — train when it suits you
• 30‑minute trainer‑assisted sessions
• Daily changing program of workouts
• Family‑friendly training environment
• Fitness and conditioning support

Phone: 0403 266 270
Email: fitzonecanterbury@gmail.com
Website: https://racheljhammond.wixsite.com/thefitzone365

DMD’s Mixed Martial Arts

DMD’s Mixed Martial Arts is a well‑regarded martial arts gym and training centre located in Brunswick East, Melbourne. Housed in a spacious two‑storey facility, it combines a traditional gym with dedicated areas for striking and grappling disciplines, making it a standout choice for anyone seeking quality boxing classes in Melbourne. The gym caters to all fitness and experience levels, from beginners through to competitive athletes, with an emphasis on technique, fitness and self‑confidence. 

The head instructor, Dave D’Aversa, is a licensed World Boxing Council and World Muay Thai Council trainer, bringing professional experience and coaching expertise to every session. DMD’s MMA also fosters a supportive atmosphere in which newcomers are encouraged to start with a trial class and work with the program to meet their personal goals.  While best known for its boxing instruction, DMD’s MMA offers a broad range of training options beyond boxing, including Muay Thai/Kickboxing, Brazilian Jiu‑Jitsu, kids programs and bootcamp‑style fitness classes. 

Services Offered:

• Traditional and technical boxing classes for all levels 
• Muay Thai and kickboxing training
• Brazilian Jiu‑Jitsu (adult and kids)
• Bootcamp and strength & conditioning sessions
• Women‑only classes (upcoming)
• Full gym access (weights, cardio, training equipment)

Phone: +61 409 791 154
Website: https://www.dmdmma.com.au/

Brother Boxing Overview

Brother Boxing is a highly regarded boxing gym based in Melbourne’s Cheltenham area, known for its welcoming, beginner‑friendly environment and structured approach to learning real boxing skills. Located in the southern suburbs of Melbourne, Brother Boxing offers a supportive team atmosphere where members can improve fitness, build confidence and develop genuine boxing technique under the guidance of passionate coaches. The gym caters to people at all levels – whether you’re new to boxing, getting back into fitness, or aiming to compete – with carefully designed programs that focus on skill progression and physical conditioning. 

Their classes emphasise technique, strength and conditioning, and structured training so participants aren’t left guessing what to do next. From foundational punches and defensive moves to more advanced drills and fight preparation, Brother Boxing stands out as a destination for those who want more than just a general fitness class – it’s for anyone looking to learn and progress in real boxing within a community‑oriented setting in Melbourne. 

Services Offered:

• Beginner boxing classes tailored to all skill levels, especially newcomers, learning techniques and confidence building. 
• Intermediate and advanced boxing training with more complex drills and personalised coaching. 
• Strength & conditioning sessions to improve overall fitness and boxing performance.
• Technical boxing and sparring opportunities to develop ring‑ready skills.
• Fight preparation pathways for members interested in competition.
• Youth and teen boxing classes that focus on technique, fitness, discipline and fun for younger participants.
• Personalised programs like the 3‑week Boxing Blueprint to accelerate skill development.

Phone: 0482‑093‑972
Email: info@brotherboxing.com
Website: https://www.brotherboxing.com/

Guests Martial Arts

Guests Martial Arts is a well‑established martial arts and fitness training school located at 272 Dundas St, Thornbury, Melbourne (near Northcote on the Preston/Thornbury border), offering a wide range of classes for all ages and skill levels. While the core focus of the school is traditional self‑defence and Japanese Jujutsu, it also features high‑energy fitness kickboxing and boxing‑related striking training that appeals to those seeking one of the best boxing classes in Melbourne for fitness, technique and self‑defence. The facility boasts a large, newly renovated training area with modern equipment and a supportive, community‑oriented environment led by experienced instructors.

Guests Martial Arts combines expert instruction with flexible scheduling, offering daytime and evening classes tailored to beginners through to advanced students. Programs emphasise practical self-defence, confidence building and physical conditioning, with boxing‑style striking, kickboxing and grappling integrated into the curriculum. The school also caters for children and teens with dedicated age‑appropriate classes, making it a versatile training hub in northern Melbourne for anyone looking to improve fitness, learn martial arts skills or participate in boxing‑inspired workouts.

Services Offered:

• Adult Martial Arts & Self‑Defence Classes (including striking and weapon techniques)
• Fitness Kickboxing & Boxing Classes (non‑contact)
• Brazilian Jiu‑Jitsu (BJJ) Classes
• Knife Defence Training
• Weapons Training (Bo staff, sword, etc.)
• Teen Martial Arts & Self‑Defence Programs
• Kids Martial Arts (various age groups)
• Birthday Parties & Special Programs
• Free and Paid Trial Classes Available

Phone: 9495 1929
Website: https://www.guestsmartialarts.com.au/

Boxingfit 

Located in Port Melbourne, BoxingFit is one of Melbourne’s largest and most comprehensive boxing and fitness gyms, open 24/7 with expert trainers and an intense community atmosphere. Their boxing programmes cater to all skill levels — from beginners looking to get fit to experienced boxers wanting to refine technique or spar for competition. Alongside dedicated boxing classes, they also offer a broad range of group fitness sessions that blend strength, conditioning, and high‑intensity workouts. 

BoxingFit’s classes are structured to improve cardio fitness, technique, agility and strength. Featuring 100+ weekly sessions, members can choose from beginner circuits, bag work, boxing circuits, pad work, strength boxing and fight club sparring groups. The gym is also family‑friendly with options such as kids’ club sessions and tailored training for youth and adults. 

Services Offered:

• Boxing technique & skill classes (all levels)
• Group fitness and circuit sessions
• Fight club and sparring training
• Personal training sessions
• Kids boxing and youth programmes
• Strength & cardio facilities

Phone: 1300 269 348
Email: info@boxingfit.com.au
Website: https://boxingfit.com.au/

AKB Gym & Fitness

AKB Gym & Fitness in Altona North offers a well‑rounded fitness experience with a focus on boxing, kickboxing and martial arts for all ages. Though not a specialised boxing club, their environment supports beginners through to experienced athletes with a family‑oriented atmosphere and classes that build strength, skills and confidence. The gym’s experienced trainers and broad class selection make it a solid choice for those in the west of Melbourne seeking boxing‑related training alongside general fitness. 

Classes emphasise fitness goals such as self‑defence, strength & conditioning, and weight loss. They offer group workouts, resistance training, and tailored coaching while maintaining a supportive, energetic community vibe — suitable for kids, teens, and adults. 

Services Offered:

• Boxing & kickboxing training sessions
• Group fitness & strength conditioning
• Self‑defence classes
• Weight loss & fitness coaching
• Kids & teen programmes
• Personal training

Phone: 0410 053 559
Email: info@akbgymfitness.com
Website: https://akbfitness.com.au/

8 Blade Warriors Muay Thai 

8 Blade Warriors Muay Thai is a friendly and inclusive martial arts gym in Altona North that blends traditional Muay Thai with boxing‑for‑fitness classes. While the core focus is Muay Thai, their boxing classes are designed for fitness, skill development and self‑defence. Members of all ages and skill levels are welcome to attend beginner sessions through to advanced training. 

This gym is ideal for those who want a boxing-style workout that incorporates elements of Muay Thai and striking disciplines. They offer a mix of group classes, private coaching and specialised sessions for ladies and youth, fostering both technique improvement and overall conditioning. 

Services Offered:

• Boxing for fitness classes
• Muay Thai training (all levels)
• Ladies‑only sessions
• Kids & teen training
• One‑on‑one coaching
• Group sessions

Phone: 0451 133 172
Email: 8bladewarriorsmuaythai@gmail.com
Website: https://www.8bladewarriors.com.au/

MC Fitness 

MC Fitness in Wantirna South delivers upbeat, non‑intimidating boxing, kickboxing and MMA classes designed to boost fitness while learning punching and combination techniques. Their sessions focus heavily on bag work — meaning attendees can train at their own pace without partner pad work, making it perfect for beginners or those who prefer a personal rhythm to their training. 

Classes are structured to provide high‑intensity workouts with clear instruction, encouraging technical skill development alongside improved cardio, strength and endurance. The friendly studio setting caters to a range of fitness goals and skill levels. 

Services Offered:

• Boxing and kickboxing group classes
• MMA‑style fitness sessions
• Bag‑focused workouts (no partner work)
• Strength & conditioning
• Group fitness studio environment

Phone: +61 3 8819 0276
Website: https://www.mcfitness.com.au/boxingkickboxing

Rumble 

Rumble in South Melbourne is a fitness boutique that merges the intensity of traditional boxing training with high‑energy strength and conditioning workouts. Their signature approach involves 10‑round, boxing‑inspired sessions that combine HIIT, metabolic conditioning and cardio drills — ideal for anyone looking to torch calories, build strength and improve boxing technique in a fun and social environment. 

Rumble’s classes are designed for all fitness levels with motivating music, supportive coaching and an inclusive atmosphere. The focus is less on traditional competitive sparring and more on full‑body conditioning with boxing fundamentals embedded in every workout. 

Services Offered:

• 10‑round boxing‑inspired group fitness
• HIIT & metabolic conditioning
• Strength & cardio blend workouts
• Beginner‑friendly classes
• Flexible class packages

Email: marketing@doyourumble.com.au
Website: https://www.doyourumble.com.au/location/south-melbourne

Oneal’s Gym 

Oneal’s Gym in Richmond, Melbourne, is a premier combat sports facility known for its Muay Thai training but also highly regarded for its boxing techniques. The gym offers a supportive, community‑driven environment where individuals can develop boxing skills alongside overall fight fitness. With an emphasis on proper technique, strength, endurance, and self‑defence, Oneal’s Gym provides a unique blend of boxing and Muay Thai training to help members achieve their fitness goals. Whether you’re new to boxing or looking to refine your skills, this gym provides a tailored approach to fitness.

Located in Richmond, it’s an excellent choice for those seeking a dynamic boxing class experience in Melbourne, with coaches who focus on both the technical and fitness aspects of boxing. The gym is welcoming and caters to people at all levels, offering a professional yet friendly atmosphere.

Services Offered:

• Muay Thai classes with boxing technique integration
• Technical striking and pad work sessions
• Group training and sparring opportunities
• Personal coaching and tailored progression

Phone: +61 410 464 797
Email: tali@onealsgym.com.au
Website: https://onealsgym.com.au/

William Street Gym 

William Street Gym, located in Caulfield South, Melbourne, offers an exceptional environment for learning and practising boxing. Known for its focus on real boxing techniques and fitness, this gym offers structured classes that help members build skills and confidence in their boxing. Whether you are a beginner or an experienced boxer, William Street Gym has a class for you, teaching everything from the basics to advanced techniques. The gym offers a clean, professional environment with a strong emphasis on correct form and fitness.

This Melbourne gym is the ideal choice for those wanting to improve their boxing while enjoying a great community atmosphere. The gym is known for its excellent coaching staff and dedication to teaching boxing fundamentals in an engaging way.

Services Offered:

• Boxing technique classes (bag work, shadow boxing, conditioning)
• Skills development and sparring readiness sessions
• Introductory offers and flexible training paths
• Fitness‑oriented boxing workouts

Phone: +61 3 9077 0407
Email: info@williamstreetgym.com.au
Website: https://williamstreetgym.com.au/

Fighting Lyons 

Fighting Lyons, located in Essendon North, Melbourne, offers boxing and fitness classes within a multi‑sport facility. Though it is a multi-disciplinary centre, its boxing program stands out for focusing on strength, conditioning, and technique, offering a fun and engaging way to get fit while learning the art of boxing. The gym fosters a positive, community‑oriented environment for all levels, from beginners to those seeking more intense boxing sessions.

The gym’s boxing and fitness classes are dynamic and often incorporate cross‑training elements to keep participants engaged. It’s an excellent place for individuals looking to build boxing fitness while enjoying other fitness activities.

Services Offered:

• Traditional boxing & fitness classes
• Cross‑discipline fitness training (including HIIT elements)
• Multi‑sport sessions such as ninja and acrobatics
• Programs for children and adults

Phone: 03 9078 3777
Email: askfightinglyons@gmail.com
Website: https://www.fightinglyons.com.au/class/boxing-fitness/ 

Kangaroo Boxing 

Kangaroo Boxing in Hawthorn, Melbourne, is a dedicated facility offering boxing classes to improve both fitness and technique. The gym’s classes cater to all levels, focusing on building strength, endurance, and fundamental boxing skills. It provides a welcoming and inclusive environment where members can improve their boxing technique and achieve their fitness goals. Kangaroo Boxing is particularly known for its dynamic, engaging sessions that keep participants motivated.

For those looking to gain a full‑body workout while mastering boxing skills, Kangaroo Boxing offers the ideal Melbourne venue. It is perfect for individuals who want to develop boxing techniques while maintaining a strong focus on fitness and overall well‑being.

Services Offered:

• Boxing technique and fitness classes
• Endurance and strength training through boxing drills
• Suitable for beginners through advanced boxers
• Trial passes and flexible membership options

Email: admin@kangarooboxing.com.au
Website: https://kangarooboxing.com.au/ 

The Ring Gym 

The Ring Gym in Braybrook, Melbourne, offers comprehensive boxing and combat sports classes with a focus on technique, fitness, and conditioning. The gym offers a range of boxing sessions to help members develop solid boxing fundamentals while improving strength and endurance. Although its primary focus is Muay Thai and MMA, The Ring Gym’s boxing program is robust and equips members with the tools they need to succeed in both sports and fitness.

Located in the western suburbs of Melbourne, The Ring Gym is an excellent option for those who want to enhance their boxing skills in a supportive environment. The gym caters to a variety of experience levels and offers both group and personal training options to help members achieve their fitness and boxing goals.

Services Offered:

• Boxing fundamentals and striking classes
• Mixed‑level Muay Thai and conditioning training
• Personal training and specialised sessions
• Programs for women, kids, and advanced fighters

Phone: 0438 797 477
Website: https://www.theringgym.com.au/classes

Nexus Brazilian Jiu-Jitsu Academy

Nexus Brazilian Jiu-Jitsu Academy, based in Coburg North, Melbourne, is a premier martial arts and fitness centre that has been helping locals build confidence, strength and discipline since 2005. While the academy is widely known for its world‑class Brazilian Jiu‑Jitsu and MMA programs, it also offers high‑quality boxing classes as part of its comprehensive striking and combat training options. The facility is geared towards everyone from complete beginners to seasoned competitors, offering a structured and supportive training environment that emphasises proper technique, fitness progression, and community. 

Training at Nexus extends beyond just self‑defence and combat sport skills—it also fosters resilience, physical conditioning, and mental toughness. The academy’s experienced coaches guide members through a range of disciplines, including boxing, making it an excellent choice for anyone in Melbourne seeking top‑tier boxing classes integrated with broader martial arts training. Members benefit from daily classes, supportive coaching and a culture focused on continuous improvement and real results. 

Services Offered:

• Boxing classes (striking and technique development) 
• Brazilian Jiu‑Jitsu (BJJ) for adults and kids 
• Muay Thai training 
• Wrestling sessions 
• MMA (Mixed Martial Arts) classes
• Strength & conditioning programs 
• Structured adult and kids martial arts pathways 

Phone: 0419 099 744
Email: contact@nexusbjj.com
Website: https://www.nexusbjj.com/

Chapel Boxing & Fitness

Chapel Boxing & Fitness is a standout boxing gym in St Kilda, Melbourne, offering an energetic, community‑focused environment that blends traditional boxing training with modern strength and conditioning programs. Set in a unique space with a “fight club meets modern church” vibe, the gym caters to all fitness levels — from absolute beginners curious about boxing to seasoned athletes seeking a serious boxing challenge. Their boxing classes are designed to build technique, power, agility and stamina, while also delivering a full‑body workout that improves overall fitness and confidence. 

Beyond boxing, Chapel Boxing emphasises functional group sessions and personalised classes, helping members become stronger, fitter and more resilient. The atmosphere is welcoming and inclusive, fostering a supportive community where members motivate each other to push their limits. With a flexible timetable throughout the week, Chapel Boxing is easily accessible to anyone in Melbourne seeking engaging, practical boxing classes that deliver real results and a sense of belonging. 

Services Offered:

• Boxing Foundation – signature class to improve technique, footwork and punching power
• Boxing Conditioning – full‑body conditioning classes focused on core boxing performance elements 
• Strength & Conditioning – upper and lower body strength‑building sessions 
• Sweat HIIT & Full‑Body Workouts – high‑intensity sessions to boost fitness 
• Recovery & Mobility – breath work and mobility flows to support training recovery  
• 1:1 Personal Training – tailored coaching for specific goals
• Flexible class packs and memberships available

Phone: 03 9510 1555 
Email:  info@chapelboxing.com
Website: https://chapelboxing.com/

Altius Boxing Gym 

Altius Boxing Gym is a premier boxing studio located in the heart of Collingwood, Melbourne, offering some of the best boxing classes in the city for people of all fitness levels and ages. With experienced coaches and a strong community focus, Altius champions an authentic boxing experience that blends skill development, full-body workouts, and confidence building. Whether you’re new to boxing or looking to take your training to the next level, the gym delivers structured classes alongside personalised support in a friendly, inclusive environment.

Classes and training at Altius are crafted to suit beginners through to advanced participants. Core offerings include group sessions that build fundamental boxing skills and fitness, while more technical classes help seasoned boxers refine their technique and engage in controlled sparring. The gym also supports teens with youth-oriented classes. It provides tailored personal training for individuals with specific goals, making it a standout choice for anyone seeking top-quality boxing classes in Melbourne.

Services Offered:

• Group Boxing Classes – beginner to intermediate sessions focused on technique and fitness.
• Technical Boxing – advanced partner drills and controlled sparring for skill progression
• Teens Boxing (Ages 12–16) – confidence and fitness development in a supportive setting
• Personal Training – one-on-one coaching tailored to your goals
• Open Gym Access – independently train with full use of equipment during open hours
• Competition Training – prep for amateur bouts under expert guidance

Phone: +61 421 491 962
Email: info@altiusboxing.com.au
Website: https://www.altiusboxing.com.au/

Hooked Boxing & Fitness

Hooked Boxing & Fitness is a well‑established gym located in Ascot Vale, Melbourne. This modern facility is renowned for its boxing‑infused group workouts, designed for all fitness levels, from beginners to experienced athletes. With a focus on creating a supportive, friendly environment, Hooked Boxing offers classes that blend boxing techniques with full‑body fitness exercises. Members enjoy personalised attention from experienced coaches who ensure each class is both challenging and fun. 

The gym’s core offerings include 45‑minute boxing and fitness classes that combine high‑energy cardio, strength training, and boxing drills. These classes are designed to improve boxing technique, build endurance, and increase overall fitness. Whether you’re looking to learn boxing fundamentals or push your fitness to the next level, Hooked Boxing ensures you can train at your own pace in a motivating environment. The gym is also known for its flexibility, with convenient class times and a variety of training options. 

Services Offered:

• Boxing‑infused group fitness classes (technique + cardio + strength)
• Beginner‑friendly boxing training
• Skill‑focused sessions (footwork, defence, drills)
• Boxing technique and conditioning workouts
• Free trial class option
• Private training available

Phone: 0488 085 560
Email: admin@hookedboxingandfitness.com.au
Website: https://www.hookedboxingandfitness.com.au/